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Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones ...

Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role.

Irrefutable scientific evidence has just shown that probiotics reduce inflammation. Let's discuss why this is, what types of probiotics ...

The impact of high fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test. New subscribers to our e-newsletter ...

An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, ...

The skin symptoms of psoriasis and atopic dermatitis are manifestations of a systemic inflammatory process. Patients require ...

What can we eat to combat “inflamm-aging”, the chronic low-grade inflammation that accompanies the aging process?

Part 2 in a 7 part lecture on INNATE IMMUNITY in a flipped Human Physiology course taught by Wendy Riggs. CC-BY. Watch the ...

If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in preventing and treating ...

Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel ...

Many of us suffer from chronic low-grade inflammation, which is linked to diseases like diabetes, cancer, and dementia. However ...

Which fruits have anti-inflammatory effects and which do not? Bananas not only didn't help, but they might even interfere with ...

Can a low-FODMAP diet help with small intestinal inflammation and autoimmunity? Let's discuss a recent study where two groups ...

Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting ...

In this video, Dr. Neville discusses the origins of body-wide chronic inflammation. In a nutshell, you can reduce chronic ...

Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune ...

In this video, we're sharing a powerful Anti-Inflammatory Soup recipe that's 100% Whole Food Plant-Based, oil-free, and bursting ...

Saturated fat and inflammation: What happens within hours of eating a high-fat meal? This is the first in a three-video series on ...

Part 2 in a 8 part lecture on INNATE IMMUNITY in a flipped Human Physiology course taught by Wendy Riggs. CC-BY. Watch the ...

Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis.