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Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones ...

The impact of high fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test. New subscribers to our e-newsletter ...

Irrefutable scientific evidence has just shown that probiotics reduce inflammation. Let's discuss why this is, what types of probiotics ...

The skin symptoms of psoriasis and atopic dermatitis are manifestations of a systemic inflammatory process. Patients require ...

Part 1 of two animations about type 2 diabetes. Please note: this video has been updated to improve images and sound. Original ...

Can a low-FODMAP diet help with small intestinal inflammation and autoimmunity? Let's discuss a recent study where two groups ...

Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role.

Part 2 in a 7 part lecture on INNATE IMMUNITY in a flipped Human Physiology course taught by Wendy Riggs. CC-BY. Watch the ...

What can we eat to combat “inflamm-aging”, the chronic low-grade inflammation that accompanies the aging process?

Which fruits have anti-inflammatory effects and which do not? Bananas not only didn't help, but they might even interfere with ...

Head to Sugarmds.com to join our newsletter! Discover exclusive secrets on reversing diabetes and unique care methods you ...

Dr. Sachan Mohan presented a featured lecture on the Latest Advances in Inflammatory Bowel Disease (IBD) at the Digestive ...

Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting ...

Many of us suffer from chronic low-grade inflammation, which is linked to diseases like diabetes, cancer, and dementia. However ...

Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel ...

Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. New subscribers to ...

In this QUAH Sal, Adam, & Justin answer the question “ I have a lot of inflammation after working out. Are there any supplements ...

Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis.

The optimal intake of dietary cholesterol may be zero. Didn't the Dietary Guidelines remove cholesterol as a nutrient of concern?

In this video, we're sharing a powerful Anti-Inflammatory Soup recipe that's 100% Whole Food Plant-Based, oil-free, and bursting ...