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Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones ...

Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role.

Irrefutable scientific evidence has just shown that probiotics reduce inflammation. Let's discuss why this is, what types of probiotics ...

The skin symptoms of psoriasis and atopic dermatitis are manifestations of a systemic inflammatory process. Patients require ...

The impact of high fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test. New subscribers to our e-newsletter ...

Part 2 in a 7 part lecture on INNATE IMMUNITY in a flipped Human Physiology course taught by Wendy Riggs. CC-BY. Watch the ...

What can we eat to combat “inflamm-aging”, the chronic low-grade inflammation that accompanies the aging process?

Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel ...

Many of us suffer from chronic low-grade inflammation, which is linked to diseases like diabetes, cancer, and dementia. However ...

Can a low-FODMAP diet help with small intestinal inflammation and autoimmunity? Let's discuss a recent study where two groups ...

Which fruits have anti-inflammatory effects and which do not? Bananas not only didn't help, but they might even interfere with ...

Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting ...

Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. New subscribers to ...

In this video, Dr. Neville discusses the origins of body-wide chronic inflammation. In a nutshell, you can reduce chronic ...

Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune ...

In this QUAH Sal, Adam, & Justin answer the question “ I have a lot of inflammation after working out. Are there any supplements ...

Saturated fat and inflammation: What happens within hours of eating a high-fat meal? This is the first in a three-video series on ...

Part 2 in a 8 part lecture on INNATE IMMUNITY in a flipped Human Physiology course taught by Wendy Riggs. CC-BY. Watch the ...

In this video, we're sharing a powerful Anti-Inflammatory Soup recipe that's 100% Whole Food Plant-Based, oil-free, and bursting ...

Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis.