ViewTube

ViewTube
Sign inSign upSubscriptions
Filters

Upload date

Type

Duration

Sort by

Features

Reset

1 results

Mike Norris Fit - Don't Let The Old Man In
I'm 68: How I Get My 90 Minutes of Strength Training Each Week

"I'm 68. A 30-year study of 147000 people found that 90 to 120 minutes of strength training a week was linked to a lower risk of ...

9:16
I'm 68: How I Get My 90 Minutes of Strength Training Each Week

326 views

4 days ago