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588 results

Jill Carnahan, MD
The Neuroscience of Stress: Why Your Brain Still Thinks You’re Being Hunted

Like this video, subscribe, and turn on notifications for more conversations on health and resilience. Share your biggest takeaway ...

5:14
The Neuroscience of Stress: Why Your Brain Still Thinks You’re Being Hunted

253 views

6d ago

Jill Carnahan, MD
Overcoming Chronic Pain: My Journey to Understanding the Mind-Body Connection

Like this video, subscribe, and turn on notifications for more conversations on health and resilience. Share your biggest takeaway ...

3:21
Overcoming Chronic Pain: My Journey to Understanding the Mind-Body Connection

444 views

4d ago

The 1% Evolution
Why Habits Beat Memory (The Brain Science)

Why E.P.'s intellect and habit systems stayed sharp while his memory vanished You'll learn the biological mechanisms behind ...

9:30
Why Habits Beat Memory (The Brain Science)

34 views

6d ago

The 1% Evolution
How Your Brain Craves Before You Act

Why habits start before you move: brain activity spikes at the cue You'll learn the biological mechanisms behind your habits and ...

7:04
How Your Brain Craves Before You Act

11 views

2d ago

Jill Carnahan, MD
Can You Rewire a Dysregulated Nervous System with Dr. Cat King

A favorite conversation from the Resiliency Radio archive, brought back as part of Resiliency Radio Rewind. Originally published ...

52:58
Can You Rewire a Dysregulated Nervous System with Dr. Cat King

292 views

1d ago

Human Blueprint
There’s a Level of Consciousness You’ve Never Experienced.

Right now, you feel awake. You're thinking, noticing, and experiencing the world around you. But your mind can enter states of ...

4:32
There’s a Level of Consciousness You’ve Never Experienced.

7 views

1d ago

Sense of Mind
Why You Can’t Think Clearly (The Neuroscience of Brain Fog)
16:12
Why You Can’t Think Clearly (The Neuroscience of Brain Fog)

0 views

0

The 1% Evolution
The Man Who Changed Brain Science Forever

How a patient with no memory gave neuroscience its biggest habit insights You'll learn the biological mechanisms behind your ...

7:39
The Man Who Changed Brain Science Forever

10 views

6d ago

The 1% Evolution
Why 40% of Your Day Runs on Brain Autopilot

The Duke study proving nearly half your daily actions are pure habit You'll learn the biological mechanisms behind your habits ...

5:47
Why 40% of Your Day Runs on Brain Autopilot

5 views

7d ago

The 1% Evolution
Why Your Brain Needs a Reward Signal

Why a miracle product failed until it offered a craving-triggering reward You'll learn the biological mechanisms behind your habits ...

8:40
Why Your Brain Needs a Reward Signal

12 views

4d ago

Jill Carnahan, MD
Peak Performance & Flow States with Steven Kotler

A favorite conversation from the Resiliency Radio archive, brought back as part of Resiliency Radio Rewind. Originally published ...

1:00:13
Peak Performance & Flow States with Steven Kotler

286 views

3d ago

The 1% Evolution
Why Your Brain Needs a Sensory Reward

Why a product shifted from scentless to perfumed to trigger the reward You'll learn the biological mechanisms behind your habits ...

6:30
Why Your Brain Needs a Sensory Reward

0 views

3h ago

The 1% Evolution
The Mini-Celebration That Builds Any Habit

How a finishing ritual turned a failing product into a daily habit You'll learn the biological mechanisms behind your habits and get ...

8:40
The Mini-Celebration That Builds Any Habit

2 views

6h ago

The 1% Evolution
What a Monkey Teaches About Your Cravings

How Julio the macaque revealed the craving spike behind every habit loop You'll learn the biological mechanisms behind your ...

8:23
What a Monkey Teaches About Your Cravings

13 views

2d ago

The 1% Evolution
How to Find Your Hidden Habit Triggers

A simple day-audit method to identify the cues running your habits You'll learn the biological mechanisms behind your habits and ...

6:56
How to Find Your Hidden Habit Triggers

6 views

7d ago

Stone Age Brain
Why You Hear Your Name in a Noisy Room (Your Brain Was Listening)

You are standing in a loud room, and you cannot hear a single word anyone else is saying. Then someone across the room says ...

6:27
Why You Hear Your Name in a Noisy Room (Your Brain Was Listening)

21 views

7d ago

Jill Carnahan, MD
Breaking the Cycle of Self-Criticism: A Neuroscientist’s Journey to Rewiring the Brain

Like this video, subscribe, and turn on notifications for more conversations on health and resilience. Share your biggest takeaway ...

3:52
Breaking the Cycle of Self-Criticism: A Neuroscientist’s Journey to Rewiring the Brain

208 views

4d ago

Hypersomnia Foundation
New Therapies in Hypersomnia: Orexin Agonists with Dr. Michael Thorpy

At #BeyondSleepy Satellite 2026 in Phoenix, AZ, Dr. Michael Thorpy presented on "New Therapies in Hypersomnia: Orexin ...

32:25
New Therapies in Hypersomnia: Orexin Agonists with Dr. Michael Thorpy

154 views

5d ago